MEN'S HEALTH COACHING

Straight answers,
nothing to sell you.

Energy, sleep, recovery, mood, libido — as your hormones shift, most of the internet is trying to sell you something. PULS3 helps you understand what's actually going on, connects it to the rest of your health, and tells you what's worth taking to a doctor.

iPhone only at this time.

Browse coaching pages

Something feels off — energy's down, sleep's worse — and every search ends in a supplement ad. PULS3 starts somewhere more useful: what's actually changing, and what's worth doing about it.

It logs what you're noticing and watches for patterns over time.

What you get

Grounded, plain-language coaching for the hormonal shift — recovery, sleep, mood, energy, libido — with no protocol to buy and no stack to upsell.

If you've had labs done, it can read them in context and connect the numbers to what you're actually feeling.

Grounded, not hyped

No miracle claims and no scored "andropause test" — an honest one for this doesn't exist, so we don't fake one. What PULS3 offers is solid education: how testosterone gradually declines with age, what a PSA number does and doesn't mean, and why a change in erections can be an early heart-health signal worth taking to a GP.

It points you toward what's worth asking a doctor about, and what isn't.

It knows its limits

A coach isn't a doctor, and PULS3 doesn't prescribe testosterone or anything else. When something looks like it needs a clinician, it says so clearly and helps you prepare for the conversation.

Part of the whole picture

Hormonal changes touch your sleep, your training and your mood, and your coaching should see all of it. The same PULS3 that helps here also reads the rest of your health, so the advice fits the whole person, not one symptom.

Private by design

Privacy-first: your health data, conversation history and memory live on your device. When you sign in, they sync between your own devices end-to-end encrypted — our servers only ever hold data they can't read. When the coach needs a language model to reply, your message (and any photo you share) is sent through a pseudonymous proxy, used to answer, and not kept by us; no human reviews it. Read our privacy policy.

Get Early Access

Join beta and help shape men's health coaching that keeps it straight.