Sleep talks to training.
Last night is in this morning's plan. A rough night doesn't cancel the day — it reshapes it.
For you
ALL OF YOU.
Your sleep app doesn't know you trained. Your training app doesn't
know you didn't sleep. Your nutrition app knows nothing at all.
PULS3 is one team, reading one body: yours.
Cross-insights
The pillars talk
to each other.
Training talks to recovery.
Lift, run, ride, swim — your load builds across all of it, not just steps. When a week climbs too fast, it flattens before the hard session. When you've earned the next rung, you get it.
Stress talks to the plan.
A brutal week at work isn't a discipline problem. The plan eases before you snap, not after.
Food talks to all of it.
Dinner that fits the block you're in — training hard, easing off, coming back — and the people at your table.
Your labs remember your story.
Bloodwork, check-ups, and the questions worth asking next — in the same picture as everything else, with a clear line where clinicians take over.
Trackers put your life in separate charts. A team reads them together. That's the whole difference.
One picture,
kept on your phone.
Privacy-first. The picture only PULS3 can see — your health data, plans, and everything the team remembers — stays on your iPhone. Coaching runs through a cloud model call and is never stored on our servers.
PULS3 provides coaching guidance, not medical advice, diagnosis, or treatment. Today it's a private TestFlight beta for iPhone.